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The Lay Low

Hey there! Welcome to the Lay Low blog—your source for tips, tools and advice on how to ease yourself
into a naturally restful, JOMO-full, eco-friendly lifestyle. Embrace the beauty of the Bearaby way!

4 minute read

Why do we sleep hot at night?

There are many reasons we struggle with sleep, but one of the main culprits is our temperature. Why do we sleep hot? And are there ways to cool down at night?

5 minute read

Why women don’t sleep well

Discover some of the main reasons why you might not be getting your best sleep possible and some easy (and cozy) ways to get back on track.

4 minute read

How a weighted blanket can help your child's anxiety

Anxiety in children is rising, just like anxiety in adults. A good solution for helping your anxious child is using a weighted blanket.

4 minute read

8 simple and natural ways to ease anxiety in kids

There are plenty of natural ways that your child can relieve their anxiety that don’t involve adding medications.