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Bearaby - Weighted Blanket

OUR BLOG

The Lay Low

Ever feel like you need to lay low for a while? Well, here’s the perfect place to do it. Curl up on the couch, get cocooned in your Napper and indulge your curious mind.

Bearaby Blog - How Do Weighted Blankets Ease Anxiety?

How Do Weighted Blankets Ease Anxiety?

We dig into the science of how weighted blankets help you naturally overcome feelings of stress and anxiety.

Bearaby Blog - World Mental Health Day 2020: In Conversation With Ken Duckworth, M.D

World Mental Health Day 2020: In Conversation With Ken Duckworth, M.D

Here on The Lay Low, we talk about mental health openly and candidly. We caught up with Ken Duckworth – double-board certified psychiatrist and chief medical officer of NAMI – to gain better insight into pressing mental health issues and how important it is to take care of your sleep.

Bearaby Blog - How Less Information & More Wonder Can Reduce Overwhelm

How Less Information & More Wonder Can Reduce Overwhelm

Feeling overwhelmed? Berni Kozlowski isn’t your typical meditation coach, and here she shares modern meditation tips for adding calm and wonder to everyday life.

Bearaby Blog - Remote Schooling? 5 Tips For Calm & Focused Kids

Remote Schooling? 5 Tips For Calm & Focused Kids

At the start of this new and unusual school year, we spoke with educator and child development expert Alexandra Vergis. Here we share her top five hints to help kids (and parents) thrive throughout the fall term.

Bearaby Blog - Touch Starvation: What It Is & How A Weighted Blanket Can Help

Touch Starvation: What It Is & How A Weighted Blanket Can Help

When we’re asked to re-evaluate even the simplest forms of physical contact like hugs, handshakes, or high-fives, a weighted blanket can help keep us mind-healthy as we figure out this new social distancing reality.

Bearaby Blog - 7 Ways To Calm Yourself Down When You're Worried

7 Ways To Calm Yourself Down When You're Worried

If you’re feeling concerned rather than carefree more often than not, it may be wise to work on your calming techniques. Here are 7 quick and easy ways to calm yourself down, stat.

Bearaby Blog - 8 Things You Might Not Know About Koalas

8 Things You Might Not Know About Koalas

As the official Bearaby mascot, and the inspiration for our cooling Tree Napper, it's time we learned all that we can about the koala, as their habitats are currently under threat.

Bearaby Blog - Some natural remedies for seasonal depression

Some natural remedies for seasonal depression

Here are 9 tips for managing your seasonal sadness.