SLEEP WEEK 2021

Bearaby & myndstream

We’ve teamed up with myndstream, to create the ‘naplist’. A playlist anchored in the therapeutic effects of music. Composed by sleep musicians each song promotes deep restorative rest, helping you drift off into blissful slumber & learn to #napstrong.

#napstrong

Music has a profound effect on our bodies. It helps to shut-off our minds and relax the muscles. Snuggle up under your Napper and let the stress melt away.

Explore Full Naplist

GUILT FREE NAPS

Press play on real rest

Our Naplist is the ideal soundtrack for a calmer, more collected world. Dive in and discover songs composed for rest, relaxation, and deep, restorative sleep.

For daytime napping

Zone out and drift off guilt-free

Track 1: Daytime Lilies, Track 6: Northern Lights, Track 7: Sunrise in the Desert, artfully blend the healing power of music therapy to help you relax and restore during the day.

For busy days

Songs for meditation and breathwork

Track 2: Blossoms Falling Like Snow, Track 3: Peaceful Dream, Track 8: Tranquility, Track 10: City of Dreams, Track 11: In the Fields of Peace, have a deep soothing effect to help in moments of anxiety.

For deep sleep

Songs that lull you to sleep

Track 4: Standing in the Rain, Track 5: Blanket of Stars, Track 9: I have looked for you a Thousand Lifetimes, use slow waves to release muscle tension to quiet mind and body for falling asleep.

“I like my music to be an opportunity to slow down and drop in. Life can become so fast-paced and hectic.”

- Sleep musician Chris Haugen

Join life coach & meditation instructor Samora Suber for a calming meditation to Water Lilies by Kevin Kern & Blossoms Falling Like Snow

Scan the Spotify code to hear full naplist and drift off to dreamland.

The science behind music & rest

Created from a shared mission of optimizing one’s personal wellbeing in key areas of mindful living including focus, meditation, relaxation and sleep. We’re prioritizing not only a good night’s sleep but also celebrating the restorative power of taking time to rest during the day. Join us in our mission of making naps guilt-free!

Learn more

Scan the Spotify code to hear full naplist and drift off to dreamland.

The science behind music & rest

Created from a shared mission of optimizing one’s personal wellbeing in key areas of mindful living including focus, meditation, relaxation and sleep. We’re prioritizing not only a good night’s sleep but also celebrating the restorative power of taking time to rest during the day. Join us in our mission of making naps guilt-free!

Learn more

My first solo album, “Night Scenes” (1996), was written so my dad could fall asleep.

- Sleep Musician Michael Whalen
(Two-time Emmy® Award-winning composer)