SLEEP WEEK 2021
Bearaby & myndstream
We’ve teamed up with myndstream, to create the ‘naplist’. A playlist anchored in the therapeutic effects of music. Composed by sleep musicians each song promotes deep restorative rest, helping you drift off into blissful slumber & learn to #napstrong.
#napstrong
Music has a profound effect on our bodies. It helps to shut-off our minds and relax the muscles. Snuggle up under your Napper and let the stress melt away.
GUILT FREE NAPS
Press play on real rest
Our Naplist is the ideal soundtrack for a calmer, more collected world. Dive in and discover songs composed for rest, relaxation, and deep, restorative sleep.
“I like my music to be an opportunity to slow down and drop in. Life can become so fast-paced and hectic.”
- Sleep musician Chris Haugen
Join life coach & meditation instructor Samora Suber for a calming meditation to Water Lilies by Kevin Kern & Blossoms Falling Like Snow

Scan the Spotify code to hear full naplist and drift off to dreamland.
The science behind music & rest
Created from a shared mission of optimizing one’s personal wellbeing in key areas of mindful living including focus, meditation, relaxation and sleep. We’re prioritizing not only a good night’s sleep but also celebrating the restorative power of taking time to rest during the day. Join us in our mission of making naps guilt-free!
Learn moreScan the Spotify code to hear full naplist and drift off to dreamland.

The science behind music & rest
Created from a shared mission of optimizing one’s personal wellbeing in key areas of mindful living including focus, meditation, relaxation and sleep. We’re prioritizing not only a good night’s sleep but also celebrating the restorative power of taking time to rest during the day. Join us in our mission of making naps guilt-free!
Learn moreMy first solo album, “Night Scenes” (1996), was written so my dad could fall asleep.
- Sleep Musician Michael Whalen
(Two-time Emmy® Award-winning composer)