SLEEP WEEK 2021
Bearaby & myndstream
We’ve teamed up with myndstream, to create the ‘naplist’. A playlist anchored in the therapeutic effects of music. Composed by sleep musicians each song promotes deep restorative rest, helping you drift off into blissful slumber & learn to #napstrong.
#napstrong
Music has a profound effect on our bodies. It helps to shut-off our minds and relax the muscles. Snuggle up under your Napper and let the stress melt away.
Sunrise in the Desert
Michael Whalen
Standing in the Rain
Michael Whalen
City of Dreams
Carl Borden
GUILT FREE NAPS
Press play on real rest
Our Naplist is the ideal soundtrack for a calmer, more collected world. Dive in and discover songs composed for rest, relaxation, and deep, restorative sleep.
For daytime napping
Zone out and drift off guilt-free
Track 1: Daytime Lilies, Track 6: Northern Lights, Track 7: Sunrise in the Desert, artfully blend the healing power of music therapy to help you relax and restore during the day.
For busy days
Songs for meditation and breathwork
Track 2: Blossoms Falling Like Snow, Track 3: Peaceful Dream, Track 8: Tranquility, Track 10: City of Dreams, Track 11: In the Fields of Peace, have a deep soothing effect to help in moments of anxiety.
For deep sleep
Songs that lull you to sleep
Track 4: Standing in the Rain, Track 5: Blanket of Stars, Track 9: I have looked for you a Thousand Lifetimes, use slow waves to release muscle tension to quiet mind and body for falling asleep.
“I like my music to be an opportunity to slow down and drop in. Life can become so fast-paced and hectic.”
- Sleep musician Chris Haugen
Join life coach & meditation instructor Samora Suber for a calming meditation to Water Lilies by Kevin Kern & Blossoms Falling Like Snow
Scan the Spotify code to hear full naplist and drift off to dreamland.
The science behind music & rest
Created from a shared mission of optimizing one’s personal wellbeing in key areas of mindful living including focus, meditation, relaxation and sleep. We’re prioritizing not only a good night’s sleep but also celebrating the restorative power of taking time to rest during the day. Join us in our mission of making naps guilt-free!
Learn moreScan the Spotify code to hear full naplist and drift off to dreamland.
The science behind music & rest
Created from a shared mission of optimizing one’s personal wellbeing in key areas of mindful living including focus, meditation, relaxation and sleep. We’re prioritizing not only a good night’s sleep but also celebrating the restorative power of taking time to rest during the day. Join us in our mission of making naps guilt-free!
Learn moreMy first solo album, “Night Scenes” (1996), was written so my dad could fall asleep.
- Sleep Musician Michael Whalen
(Two-time Emmy® Award-winning composer)
