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Weighted Blanket Guide

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The Lay Low

Ever feel like you need to lay low for a while? Well, here’s the perfect place to do it. Curl up on the couch, get cocooned in your Napper and indulge your curious mind.

Sleep Science Hugging The Planet Sustainable Self-Care The Napperhood Design

Weighted Blankets: What Are The Pros and Cons?

A weighted blanket can help you sleep better, minimize anxiety, and improve your overall well-being. Are there any downsides to sleeping under a Napper? Let’s weigh up the pros and cons.

Digging Deep Into Hedgehog Habits

Hedgehogs are spiking in popularity! We took a dive deep into these nocturnal mammals, their enviable sleep habits and uncovered a few lesser-known facts.

Wellness Musicians On The Connection Between Music and Rest

Hear what myndstream’s leading wellness artists have to say about the connections between music and rest. Then cozy up with your Napper, press play, and drift off into revitalizing rest with Bearaby and myndstream’s first-ever naplist.

A Quick Guide On How To Use A Weighted Blanket

Here’s the rundown on a few weighted blanket basics: what it is, what it does, and how to use it. Spoiler alert! Weighted blankets aren’t just for sleeping! Keep reading to find out more.

1,000 Hours Dry: A Sober, Self-Care Challenge

1,000 Hours Dry is a lifestyle challenge aimed at helping people build healthier drinking habits. To find out more, we spoke to the founder of The Dry Club, Kayla Lyons, who’s also leading this sober-curious movement.

Study Reveals Effectiveness Of Weighted Blankets For Insomnia

Weighted blankets are touted as a naturally sleep-inducing, stress-relieving therapeutic tool. But can a heavy blanket really bring better sleep for those battling insomnia? A recent study showed promising results.