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The Lay Low

Hey there! Welcome to the Lay Low blog—your source for tips, tools and advice on how to ease yourself
into a naturally restful, JOMO-full, eco-friendly lifestyle. Embrace the beauty of the Bearaby way!

6 minute read

Why we sleep lighter as we age, & how weighted blankets can help

There are some things you can do to better support your sleep as you age, from morning sunshine to making a weighted blanket your new best friend.

6 minute read

Beat jet lag with science (and a weighted blanket)

We’ve studied up on the best science-backed tactics for sleep-conscious traveling and are happy to report back with the best proven tips to beat jet lag.

6 minute read

Undercover: investigating the history & biology of our blanket obsession

Let’s delve into a little history, a little biology, and a little psychology to explore the world of our beloved blankets.

6 minute read

Cortisol: the good, the bad, and the science behind your stress.

Let’s dive in deeper to really understand what cortisol does to the body and how we can stress less and sleep easy with weighted blankets!