4 minute read
We delved into why we tend to wake up at the same time each night and how a weighted blanket can help.
Hey there! Welcome to the Lay Low blog—your source for tips, tools and advice on
how to ease yourself
into a naturally restful, JOMO-full, eco-friendly lifestyle. Embrace the beauty of the Bearaby way!
We’ll examine what we know about RLS, and give you our best tips to relieve the restless sensations and get better sleep, the natural way.