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6 minute read
Top 10 natural remedies to alleviate anxiety
Here’s our top ten tips on how to feel cool, calm, and collected in no time.
BEARABY BLOGS
The Lay Low
Hey there! Welcome to the Lay Low blog—your source for tips, tools and advice on
how to ease yourself
into a naturally restful,
JOMO-full, eco-friendly lifestyle. Embrace the beauty of the Bearaby way!
6 minute read
How weighted blankets help reduce stress & anxiety
Dig into the science behind how weighted blankets help your body naturally overcome feelings of stress and anxiety.
5 minute read
Best books about the Science of Sleep
Let’s crack open a book and learn more about the enchanting world of sleep.
4 minute read
Bearaby’s 10 favorite podcasts about Sleep
One of our favorite ways to kick back and relax is by lounging around (under a weighted blanket of course!) and tuning in to interesting podcasts.
6 minute read
7 ways to calm yourself down when you're worried
4 minute read
How a weighted blanket can help boost your immune system
