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The Lay Low

Hey there! Welcome to the Lay Low blog—your source for tips, tools and advice on how to ease yourself
into a naturally restful, JOMO-full, eco-friendly lifestyle. Embrace the beauty of the Bearaby way!

6 minute read

Top 10 natural remedies to alleviate anxiety

Here’s our top ten tips on how to feel cool, calm, and collected in no time.

6 minute read

How weighted blankets help reduce stress & anxiety

Dig into the science behind how weighted blankets help your body naturally overcome feelings of stress and anxiety.

5 minute read

Best books about the Science of Sleep

Let’s crack open a book and learn more about the enchanting world of sleep.

4 minute read

Bearaby’s 10 favorite podcasts about Sleep

One of our favorite ways to kick back and relax is by lounging around (under a weighted blanket of course!) and tuning in to interesting podcasts.