4 minute read
There are many reasons we struggle with sleep, but one of the main culprits is our temperature. Why do we sleep hot? And are there ways to cool down at night?
Hey there! Welcome to the Lay Low blog—your source for tips, tools and advice on
how to ease yourself
into a naturally restful, JOMO-full, eco-friendly lifestyle. Embrace the beauty of the Bearaby way!
If you’ve ever wondered what the scientists say about the benefits of resting under weight, then you’ve come to the right place. Here, we’ll shed some light on the simple science behind incredible sleep.
Anxiety in children is rising, just like anxiety in adults. A good solution for helping your anxious child is using a weighted blanket.