The Lay Low

The Benefits of Natural Clay: Made From The Earth, Good For The Earth

3 min read

Our warmables collection is made of tension-melting Terraclay™: an all-natural material that retains heat and cold for soothing warmth or cooling calm... Read more

14 Tips On How To Relieve Tension In Your Neck And Shoulders From Anxiety

6 min read

In this blog, we discuss how anxiety can cause tension in your neck and shoulders. You’ll also find some handy tips and... Read more

Meet the Warmables: Weighted Warmth, Instant Calm

4 min read

We’ve combined the calming, comforting effects of concentrated weight with the soothing tension relief of thermotherapy in our new Terraclay™ warmables collection... Read more

What Science Says About Stress Causing Neck Pain

4 min read

What does science say about  stress-induced muscle tension? Keep on reading to discover how our body's natural responses can lead to persistent... Read more

How To Relieve Rotator Cuff Pain At Night

7 min read

In this blog, we talk about the causes of rotator cuff pain and suggest a few remedies. Most importantly, we share tips... Read more

Should I Use Ice Or Heat For Nerve Pain?

4 min read

Many people find ice or heat therapy a helpful tool to relieve nerve pain. Below, we provide you with a detailed breakdown... Read more

Heat vs. Ice Therapy: What Is Best For Knee Pain?

3 min read

You have probably tried using both ice and heat therapy if you struggle with knee pain. Knowing when and how to use... Read more

Benefits Of Wearing a Weighted Eye Mask You Never Even Dreamed Of!

4 min read

Ever heard of a sleep accessory that feels like a warm, comforting hug for your eyes? A weighted eye mask is a... Read more