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The Lay Low

Hey there! Welcome to the Lay Low blog—your source for tips, tools and advice on how to ease yourself
into a naturally restful, JOMO-full, eco-friendly lifestyle. Embrace the beauty of the Bearaby way!

7 minute read

The power of having a plant in your place

Turning your home into an indoor nature sanctuary, or just integrating a few plants into your home, can provide more than just decorative good looks. Houseplants also have emotional, physical, and mental benefits.

5 minute read

What to know before buying a weighted blanket

So, what weighted blanket is right for you?

4 minute read

Why do I wake up at the same time every night?

We delved into why we tend to wake up at the same time each night and how a weighted blanket can help.

4 minute read

Six natural biohacks for better sleep

Read on for a quick overview of where we sit on the biohacking spectrum and how to biohack one of the most important parts of your day: your night.