The Best Frequency For Sleep, From Solfeggios to Binaural 5 min read The best frequency for sleep is in the low to mid frequency range. Some studies have found that 432 and 528 Hz... Read more
The 7 Best Sleep Music Types and How They Improve Bed Time 4 min read The best sleep music is one with a low tempo and no lyrics. Studies have found that instrumental genres like classical, jazz... Read more
Weighted Blankets vs Heated Blankets – What’s Right For You? 5 min read When pitting weighted blankets vs heated blankets, the difference is in the names. Heated blankets add warmth, while weighted blankets can relieve... Read more
11 Practical Tips And Tricks For Sleep Deprived Moms 6 min read Motherhood is a beautiful and fulfilling journey, but it often comes with its fair share of sleepless nights and exhaustion. Sleep deprivation... Read more
How Many Pillows Should You Sleep With to Get Deeper Sleep 4 min read You should sleep with enough pillows under your head to support the natural curve of your neck. Back sleepers often see success... Read more
What To Do With Old Pillows: 12 Ideas To Cut Down On Waste 6 min read There are plenty of things you can do with old pillows, depending on the shape they’re in. You can repurpose the stuffing... Read more
Meet the Ocean Napper: A World Oceans Day Limited Edition 3 min read Created in honor of World Oceans Day 2023, the Ocean Napper is a soft, breathable weighted blanket inspired by clear blue waters... Read more
5 Positions to Lay In To Relieve Stomach Pain and Get Cozy 5 min read Positions to lay in to relieve stomach pain include lying on your left side, using a body pillow on your side, lying... Read more
Is Sleeping On the Floor Good For You: The Pros & Cons 7 min read Sleeping on the floor can be good for your posture, may relieve back pain, keeps you cool and is a great way... Read more