Self Care What Do You Wear To Bed? Discover the best sleepwear options for a comfortable night's sleep, from cozy pajamas to breathable fabrics. Read More
Supercharge Your Sleep With Seven Simple Upgrades These seven simple upgrades to your home environment are backed by science and can help to supercharge your sleep... Read more 4 min read
Best Books About The Science of Sleep Let’s crack open a book and learn more about the enchanting world of sleep... Read more 4 min read
Bearaby’s 10 Favorite Podcasts About Sleep One of our favorite ways to kick back and relax is by lounging around (under a weighted blanket of course!) and tuning... Read more 5 min read
How a Weighted Blanket Can Help Boost Your Immune System If you’ve already caught a cold, don’t worry, we’ve got some tips to help you feel better and fight it off quickly!... Read more 5 min read
What to Know Before Buying a Weighted Blanket The right weighted blanket for you can transform your sleeping experience. Live the good night’s rest that you have never had before... Read more 5 min read
Why Do I Wake Up At The Same Time Every Night? We delved into why we tend to wake up at the same time each night and how a weighted blanket can help... Read more 4 min read
Six Natural Biohacks For Better Sleep Read on for a quick overview of where we sit on the biohacking spectrum and how to biohack one of the most... Read more 4 min read
Can You Control Your Dreams? We went ahead and investigated the inner workings of that intricate mental space called dreamland... Read more 4 min read
Best Books About Insomnia Here, we’d like to share a few of our favorite books that shed a light on what it’s really like to live... Read more 4 min read
Can a Weighted Blanket Help New Moms Get Better Sleep? Let’s dive into everything from hormones to happiness to how to use a weighted blanket to get a better night’s (or day’s)... Read more 5 min read