Self Care What Do You Wear To Bed? Discover the best sleepwear options for a comfortable night's sleep, from cozy pajamas to breathable fabrics. Read More
Does a Weighted Blanket for Depression Help? A weighted blanket for depression can help by reducing anxiety and promoting sleep – common issues for those suffering from the condition... Read more 5 min read
Weighted Blankets vs Comforters – What’s the Difference? The main difference between weighted blankets and comforters is that the added mass in a weighted blanket applies deep touch pressure as... Read more 4 min read
5 Ways a Weighted Blanket for Sleep Apnea Could Help You Sleep apnea is a condition affecting the sleep of 25% of men and 10% of women. Serious health problems can follow if... Read more 5 min read
Why Do We Feel Safe Under Blankets? Blankets make us feel safe because their weight eases the release of uplifting hormones like serotonin. They also lower cortisol levels and... Read more 4 min read
Is It Bad To Sleep With A Weighted Blanket? You may have heard about weighted blankets from family, friends, or social media influencers. People often say that weighted blankets will help... Read more 5 min read
How Weighted Blankets Can Help Side Sleepers Our bodies appear largely symmetrical but one look at a picture of our insides tells us we are, in fact, a bit... Read more 3 min read
5 Tips For Dealing With Hot Flashes Ever wonder why you get hot flashes when you go to bed or why they can get worse at night? This can... Read more 6 min read
5 Tips On How To Stay Cool At Night This Summer It’s getting late at night and you climb into bed to sleep. However, something doesn’t feel quite right. You toss and you... Read more 4 min read
The Top 20 Quotes About Sleep We’ve rounded up a list of our favorite sleep quotes. From funnies to inspirational words, we’ve got something that’s been said for... Read more 2 min read
How We Mastered The Art Of Sleeping When Traveling Away From Home. Your bags are packed and you’re ready to go! But trying to catch some ZZZ’s in a car, boat, train, or plane... Read more 3 min read