7 Natural Menopause Treatments That Really Work 6 min read Though menopause is a natural part of the aging process, its symptoms can cause significant pain and discomfort. And stigma surrounding the... Read more
Mental Health And Sleep Go Hand In Hand 4 min read Many of our most basic habits have a direct impact on our mental health. Think about how much your mood can improve... Read more
Why Do We Feel Safe Under Blankets? 4 min read Blankets make us feel safe because their weight eases the release of uplifting hormones like serotonin. They also lower cortisol levels and... Read more
Is It Bad To Sleep With A Weighted Blanket? 5 min read You may have heard about weighted blankets from family, friends, or social media influencers. People often say that weighted blankets will help... Read more
Do Weighted Blankets Make You Hot? 6 min read Weighted blankets can make you hot if their design doesn’t match your environment. For example, materials like velvet are meant for cooler... Read more
How Weighted Blankets Can Help Side Sleepers 3 min read Our bodies appear largely symmetrical but one look at a picture of our insides tells us we are, in fact, a bit... Read more
The Summer Slow Down: International Self-Care Day 1 min read For many, the summer season is a time of great joy and celebration, filled with outdoor picnics, balmy beach days, and fun... Read more
How to Choose a Weighted Blanket: Tips & Tricks 3 min read Our weighted blankets are so much more than snuggly loops – they can deliver real, medically-proven benefits. That’s why it’s important to... Read more
5 Tips For Dealing With Hot Flashes 6 min read Ever wonder why you get hot flashes when you go to bed or why they can get worse at night? This can... Read more