Self Care What Do You Wear To Bed? Discover the best sleepwear options for a comfortable night's sleep, from cozy pajamas to breathable fabrics. Read More
How To Upcycle Your Napper Bag Into A Ruffled Tote Bag We asked sewing expert and crafter Atia Azmi to share how she upcycled her Napper bag into an adorable ruffled tote bag... Read more 3 min read
7 Must-Haves For Your Sleep Travel Kit Planes, trains, and cars can get you from here to there at different speeds but have one thing in common: it’s hard... Read more 3 min read
How Do Weighted Blankets Ease Anxiety? We dig into the science of how weighted blankets help you naturally overcome feelings of stress and anxiety... Read more 6 min read
How We Mastered The Art Of Sleeping When Traveling Away From Home. Your bags are packed and you’re ready to go! But trying to catch some ZZZ’s in a car, boat, train, or plane... Read more 3 min read
Do You Keep Forgetting Things? How Sleep Can Affect Your Memory The quality of the sleep you’re getting (or lack thereof) affects how well your memory works. In this post, we dive into... Read more 3 min read
How The World Naps: Uncovering Global Rest Cultures All around the world, people are tired and feeling stress. Different cultures handle fatigue very differently, but with one commonality – they... Read more 3 min read
PYM-Founder & Mental Health Advocate Zak Williams On Rest And Routine In this guest post from Zak Williams, co-founder & CEO of PYM, he shares a little more about his own mental health... Read more 3 min read
What You Need To Know About Making A Weighted Blanket A DIY weighted blanket might sound simple – you sew pockets into a blanket, add plastic pellets or beads to give it... Read more 4 min read
Making Sense of Climate Positive Labels Do a quick Google search of carbon footprint, and you’ll likely see a ton of headlines about carbon reduction, carbon neutrality, carbon... Read more 3 min read
Weighted Blankets & Anxiety In Dogs: A Vet’s Opinion Do you have an anxious pet? We connected with veterinarian Dr. Alison Birken to learn more about how weighted blankets can help... Read more 4 min read