Self Care What Do You Wear To Bed? Discover the best sleepwear options for a comfortable night's sleep, from cozy pajamas to breathable fabrics. Read More
Do You Keep Forgetting Things? How Sleep Can Affect Your Memory The quality of the sleep you’re getting (or lack thereof) affects how well your memory works. In this post, we dive into... Read more 3 min read
How The World Naps: Uncovering Global Rest Cultures All around the world, people are tired and feeling stress. Different cultures handle fatigue very differently, but with one commonality – they... Read more 3 min read
PYM-Founder & Mental Health Advocate Zak Williams On Rest And Routine In this guest post from Zak Williams, co-founder & CEO of PYM, he shares a little more about his own mental health... Read more 3 min read
What You Need To Know About Making A Weighted Blanket A DIY weighted blanket might sound simple – you sew pockets into a blanket, add plastic pellets or beads to give it... Read more 4 min read
Making Sense of Climate Positive Labels Do a quick Google search of carbon footprint, and you’ll likely see a ton of headlines about carbon reduction, carbon neutrality, carbon... Read more 3 min read
Weighted Blankets & Anxiety In Dogs: A Vet’s Opinion Do you have an anxious pet? We connected with veterinarian Dr. Alison Birken to learn more about how weighted blankets can help... Read more 4 min read
Weighted Blankets: What Are The Pros and Cons? A weighted blanket can help you sleep better, minimize anxiety, and improve your overall well-being. Are there any downsides to sleeping under... Read more 5 min read
Digging Deep Into Hedgehog Habits Hedgehogs are spiking in popularity! We took a dive deep into these nocturnal mammals, their enviable sleep habits and uncovered a few... Read more 2 min read
Wellness Musicians On The Connection Between Music And Rest Hear what myndstream’s leading wellness artists have to say about the connections between music and rest. Then cozy up with your Napper... Read more 3 min read
A Quick Guide On How To Use A Weighted Blanket Here's the rundown on a few weighted blanket basics: what it is, what it does, and how to use it. Spoiler alert... Read more 4 min read
