How The World Naps: Uncovering Global Rest Cultures 3 min read All around the world, people are tired and feeling stress. Different cultures handle fatigue very differently, but with one commonality – they... Read more
PYM-Founder & Mental Health Advocate Zak Williams On Rest And Routine 3 min read In this guest post from Zak Williams, co-founder & CEO of PYM, he shares a little more about his own mental health... Read more
What You Need To Know About Making A Weighted Blanket 4 min read A DIY weighted blanket might sound simple – you sew pockets into a blanket, add plastic pellets or beads to give it... Read more
Making Sense of Climate Positive Labels 3 min read Do a quick Google search of carbon footprint, and you’ll likely see a ton of headlines about carbon reduction, carbon neutrality, carbon... Read more
Weighted Blankets & Anxiety In Dogs: A Vet’s Opinion 4 min read Do you have an anxious pet? We connected with veterinarian Dr. Alison Birken to learn more about how weighted blankets can help... Read more
Weighted Blankets: What Are The Pros and Cons? 5 min read A weighted blanket can help you sleep better, minimize anxiety, and improve your overall well-being. Are there any downsides to sleeping under... Read more
Digging Deep Into Hedgehog Habits 2 min read Hedgehogs are spiking in popularity! We took a dive deep into these nocturnal mammals, their enviable sleep habits and uncovered a few... Read more
Wellness Musicians On The Connection Between Music And Rest 3 min read Hear what myndstream’s leading wellness artists have to say about the connections between music and rest. Then cozy up with your Napper... Read more
A Quick Guide On How To Use A Weighted Blanket 4 min read Here's the rundown on a few weighted blanket basics: what it is, what it does, and how to use it. Spoiler alert... Read more