How to Increase HRV 6 min read Heart Rate Variability (HRV) isn't just about the tick-tock of your heart; it's a window into your body's symphony. Read to find... Read more
Why Do Old People Sleep So Much: Navigating the World of Senior ZzZs 9 min read Most older adults feel sleepier than usual due to boredom and exhaustion. Underlying medical and mental health conditions may also cause excessive... Read more
What Is a Sham? Solving the Mystery of This Fancy Pillowcase 4 min read A sham is a special pillowcase that you can slip over your bed pillows during the daytime to make them more appealing... Read more
How To Heal Lower Back Pain: 11 Super Powerful Tips 5 min read Muscle strains, disk problems, and joint issues like arthritis cause lower back pain. To get relief, you may want to stretch or... Read more
Meet the Cocoon: a Satisfyingly Soothing Muslin Throw Blanket 2 min read Looking for a new way to curl up in calm? We’ve got you covered! Our first-ever throw blanket, the Muslin Cocoon, is... Read more
Yoga Nidra For Sleep: Everything You Want To Know 4 min read Are you struggling to get a good night's sleep? You're not alone. Sleep disorders and anxiety-related sleep issues affect millions of people... Read more
Meet the Ocean Napper: A World Oceans Day Limited Edition 3 min read Created in honor of World Oceans Day 2023, the Ocean Napper is a soft, breathable weighted blanket inspired by clear blue waters... Read more
What is a Pillow Sham: All You Need to Know 4 min read A pillow sham is a decorative casing that goes over bed pillows to make them appear more attractive when not in use... Read more
Weighted Clothing For Autism: Everything You Need to Know 5 min read Weighted clothing for autism can help by reinforcing a sense of where your body is in space. It usually comes in the... Read more