Do You Need A Pregnancy Pillow? When To Start, Benefits, And More 6 min read A pregnancy pillow can provide extra support for pregnant bellies while relieving the aches and pains associated with carrying a child. The... Read more
How To Use a Body Pillow for a Better Night’s Sleep 5 min read To use a body pillow, move onto your side and tuck the length of the pillow between your bent legs and arms... Read more
11 Body Pillow Benefits That Will Improve Your Sleep 6 min read Body pillows are more than just a comfy addition to your home. In addition to supporting your joints from head to toe... Read more
What Is a Body Pillow? Its Purpose and Different Types 5 min read A body pillow is usually a long, narrow pillow that you cradle while you sleep. Other types are available with different shapes... Read more
Sleep and Nutrition: Are the Two Related? 3 min read Can food choices affect your sleep? This article talks about the relationship between sleep and nutrition to help you make more informed... Read more
Do Weighted Blankets Make You Hot? 6 min read Weighted blankets can make you hot if their design doesn’t match your environment. For example, materials like velvet are meant for cooler... Read more
7 Must-Haves For Your Sleep Travel Kit 3 min read Planes, trains, and cars can get you from here to there at different speeds but have one thing in common: it’s hard... Read more
How The World Naps: Uncovering Global Rest Cultures 3 min read All around the world, people are tired and feeling stress. Different cultures handle fatigue very differently, but with one commonality – they... Read more
What You Need To Know About Making A Weighted Blanket 4 min read A DIY weighted blanket might sound simple – you sew pockets into a blanket, add plastic pellets or beads to give it... Read more