Self Care What Do You Wear To Bed? Discover the best sleepwear options for a comfortable night's sleep, from cozy pajamas to breathable fabrics. Read More
World Mental Health Day 2020: In Conversation With Ken Duckworth, M.D Here on The Lay Low, we talk about mental health openly and candidly. We caught up with Ken Duckworth – double-board certified... Read more 3 min read
How Less Information & More Wonder Can Reduce Overwhelm Feeling overwhelmed? Berni Kozlowski isn’t your typical meditation coach, and here she shares modern meditation tips for adding calm and wonder to... Read more 3 min read
Touch Starvation: What It Is & How A Weighted Blanket Can Help When we’re asked to re-evaluate even the simplest forms of physical contact like hugs, handshakes, or high-fives, a weighted blanket can help... Read more 3 min read
How Weighted Blankets Can Help Kids With Autism: An Expert’s Opinion Autistic children often struggle with sleep, stress, anxiety, and a short attention span. We spoke to seasoned occupational therapist, Bernadine Hershey, to... Read more 6 min read
Why Weighted Blankets For Toddlers Aren’t Safe When is it safe to start snuggling under weight? Our weighted blanket for kids, the Nappling, is only suitable for kids aged... Read more 6 min read
Our Super Cooling Summer Weighted Blanket Has Arrived Say hello (again) to the best weighted blanket for summer, our Tree Napper! For our summer weighted blanket collection we look to... Read more 5 min read
Raising Awareness About Mental Health With NAMI: Part 4, Healing Through Self-Compassion To round out a successful Mental Health Awareness month with our partner NAMI, we’re honored to be joined by Dr. Stacy Cohen... Read more 5 min read
Raising Awareness About Mental Health With NAMI: Advice for Everyone We were so honored to have so many people write in and talk to Dawn during Thursday’s Text Takeover with NAMI. We... Read more 4 min read
Raising Awareness About Mental Health With NAMI: Part 3, Recover Through Sleep Breathe in, hold it...now exhale. Ahhhh. For Part 3 of our Mental Health Package, sleep expert and therapist Su Lim talks about... Read more 4 min read
Raising Awareness About Mental Health With NAMI: Part 2, Ask the Expert Tune in and text out! For part 2 of our Mental Health Care Package we’re joined by the head of the NAMI... Read more 3 min read