Self Care What Do You Wear To Bed? Discover the best sleepwear options for a comfortable night's sleep, from cozy pajamas to breathable fabrics. Read More
Raising Awareness About Mental Health With NAMI: Part 1, It’s OK To Talk In honor of Mental Health Month, we’re joining our friends at NAMI–The National Alliance on Mental Illness–to bring you some tools, expert... Read more 3 min read
Living With Chronic Pain? A Weighted Blanket Could Be A Game-Changer. To fight back pain, many people are turning to a natural solution to eliminate their pain: weighted blankets. Weighted blankets have a... Read more 4 min read
Grief, Loss, And The Power Of Weighted Blankets Love is a powerful emotion and when we lose someone close, it’s like we’ve lost part of ourselves, too. The process of... Read more 4 min read
5 Self-Care Strategies For Sleepy Parents In busy family households, time is of the essence! From the crib to college, kids require a lot of time, energy, and... Read more 5 min read
Cortisol: The Good, The Bad, And The Science Behind Your Stress Let’s dive in deeper to really understand what cortisol does to the body and how we can stress less and sleep easy... Read more 4 min read
Why Do I Twitch as I'm Falling Asleep? Let’s dive into the science behind what causes these jumpy sleep starts - also called hypnic jerks - and how we can... Read more 5 min read
Top 10 Natural Remedies to Alleviate Anxiety Here’s our top ten tips on how to feel cool, calm, and collected in no time. ... Read more 5 min read
7 Ways To Calm Yourself Down When You're Worried If you’re feeling concerned rather than carefree more often than not, it may be wise to work on your calming techniques. Here... Read more 5 min read
How Weighted Blankets Can Help Restless Legs Syndrome In this blog, let's examine restless legs syndrome (RLS) and how you can relieve your symptoms and treat restless legs syndrome by... Read more 6 min read
The Benefits Of A Weighted Blanket For Kids If you’ve already been loving on the benefits of a weighted blanket for yourself, maybe it’s time to think about getting one... Read more 5 min read