How Do Weighted Blankets Ease Anxiety? 6 min read We dig into the science of how weighted blankets help you naturally overcome feelings of stress and anxiety... Read more
PYM-Founder & Mental Health Advocate Zak Williams On Rest And Routine 3 min read In this guest post from Zak Williams, co-founder & CEO of PYM, he shares a little more about his own mental health... Read more
A Quick Guide On How To Use A Weighted Blanket 4 min read Here's the rundown on a few weighted blanket basics: what it is, what it does, and how to use it. Spoiler alert... Read more
Simple Steps To Wash Your Weighted Blanket And Leave It Feeling As Good As New! 6 min read How do you wash a weighted blanket? Here are a few helpful do’s and don’ts for washing your Napper to keep it... Read more
The Ideal Weighted Blanket for Hot Sleepers 5 min read Are weighted blankets hot? Learn how our Bearaby weighted blankets keep hot sleepers cool all night long... Read more
8 Simple And Natural Ways To Ease Anxiety In Kids 8 min read There are plenty of natural ways that your child can relieve their anxiety that don’t involve adding medications... Read more
World Mental Health Day 2020: In Conversation With Ken Duckworth, M.D 3 min read Here on The Lay Low, we talk about mental health openly and candidly. We caught up with Ken Duckworth – double-board certified... Read more
How Less Information & More Wonder Can Reduce Overwhelm 3 min read Feeling overwhelmed? Berni Kozlowski isn’t your typical meditation coach, and here she shares modern meditation tips for adding calm and wonder to... Read more
Touch Starvation: What It Is & How A Weighted Blanket Can Help 3 min read When we’re asked to re-evaluate even the simplest forms of physical contact like hugs, handshakes, or high-fives, a weighted blanket can help... Read more